Why good ventilation in the house is important

For healthy air in your home, it is important to regularly ventilate your home. You don't do this, then this can eventually lead to health complaints. Ventilation alone by opening windows and doors is often not enough to get enough fresh air in. That is why a good ventilation system is indispensable in every home!

foto: Christian Hansel

You may think you don't have a ventilation system at all at home? but consider the extractor hood in the kitchen! or the fan in the shower! But there may be even more places in the house that need ventilation.

Why ventilate?

Not just outside, but also indoors a lot of moisture is produced every day by pets, for example, plants and the inhabitants themselves.

There are even plants with an air-purifying function. The areca chamber palm really stands out in terms of purification in it 1.

areca / indoor palm: tuincentrum.nl

By ventilating well, this dirty air is carried away. This is also the case, for example, during cooking, shower and sleep smart to ventilate the rooms well, because a lot of polluted air is produced here.

foto: Marc Pascual

CO2 meter

Is your home very well insulated?? Then good ventilation is absolutely indispensable, because otherwise the dirty air will linger inside. This can cause health complaints such as headaches and fatigue. Are you not sure whether you have enough ventilation options in the house?? With a CO2 meter you can easily measure whether extra ventilation is required. This can be purchased via, for example Ventilatieshop.com, so that you always know when and how much to ventilate in the future!

CO2 meter

Consequences of poor ventilation

Do you not have good ventilation in the house?? Then it can cause mold or dust mites, which can cause you to suffer from various health complaints. Think of headaches, fatigue, stuffiness, and chronic cold. Especially when you suffer from asthma or other allergies, it is therefore good to ensure good ventilation in the house. When you suffer from these complaints, it is smart to contact your doctor as soon as possible and a specialist to get advice about the possibilities for better ventilation in the house.

How can you ventilate your home yourself?

There are also easy ways to ventilate your home yourself, so that you do not get health problems. Apply good sun protection, so that it cannot get too hot in the house and too much moisture is retained.

Sun protection

Make sure the geyser, the central heating boiler and ventilation system are regularly maintained, so that they continue to work optimally. Do you still have an old one?, open geyser? Then it is best to replace it with a new boiler.

Keep the curtains and the carpet, if you have one, clean and free of dust.

Switch on the extractor while cooking and showering, so that released air can be quickly evacuated. And perhaps very obvious, but by not smoking indoors, this air does not linger either. So only do this outside, or under the hood! Or better maybe, not at all! (-;

Finally, it is smart to, when you suffer from this, tackle moisture problems as soon as possible.

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Written by redactie

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